Let's balance the flows of long days when we become more naturally active, and find shade from the season of strong sun. We'll reconstitute in-person and immerse ourselves on a midsummer day with morning warm-ups and Qigong movement. After a lunch break cool down with calm, centering Zen-Dao based meditation, and close our day by revisiting a Qigong set.
We'll meet on safe ground in our regenerative space in Greenpoint Brooklyn (pictured aside / below) on:
• Sunday August 20
10:00 - 5:00p ET
(address w/ registration)
Conveniently transport on the G line to Greenpoint Ave stop, or East River ferry to India St / Greenpoint terminal.
We intend to accommodate everyone yet space must necessarily be limited, so register early to ensure your place! The sliding scale rate makes the immersive accessible to those on leaner incomes and as a discount to monthly members (if your means permit please consider exceeding the maximum amount with generosity practice).
— Morning Session —
10:00a - 12:30p
9:45 Arrivals & Greetings
10:00 Opening Ceremony
10:05 Movement Session
Warm-ups & Qigong Sets
— Lunch Break —
12:30 - 1:45
— Afternoon Session —
1:45 - 5:00
1:45 Nirvana Meditation
Zen-Dao Method
4:30 Eight Silk Brocades
Final Qigong in Silence
4:50 Closing Ceremony
5:00 Wrap up & Departures
A more detailed schedule will be provided with registration. Your guide Inoshi will lead two Qigong sets including classical Eight Silk Brocades, delve into hara-based movement and alignment, instruct in procedures for successful multi-period Zazen and Kinhin (sitting and walking meditation), and give a dharma (reality) talk.
— Advance Registration Only —
$81 - $118
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