Living Insight & Physical Culture

Welcome . . .  Let's infuse well-being via Zen-Dao movement and meditative based forms, and in thought led experiences.

We continue to offer several online events. Connectivity info can be found here. For in-person meets, our covid policy can be viewed here.

Our Practice Areas assist you in cultivating inner awareness through embodied trainings, energy medicine, creativity and inquiry. The current schedule is viewable on our calendar. Take a peek, and explore away.

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We'd be pleased to hear from you. Message or call us.

W 39 & 6th Ave
New York, NY 10018