Living Insight & Physical Culture

Welcome. Let's infuse well-being via Zen-Dao movement, meditative-based forms, and thought-led experiences.

We host in-person and online events. Please scroll down for contact info to message or call us. In-person hygiene policy can be viewed here. Connectivity info can be found here.

Our Practice Areas assist you in cultivating inner awareness through embodied training, energy medicine, creativity and inquiry. The current schedule is viewable on our calendar. Take a peek, and explore away.

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We'd be pleased to hear from you. Message or call us.

W 39 & 6th Ave
New York, NY 10018